Mental Wellness, LLC
“For the lifelong journey of a mind that heals, grows, and endures.”
Evermore
Welcome! My name is Dianaly and I am a Licensed Marriage and Family Therapist in the state of Oregon.
I offer mental health therapy to couples and adults.
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As a bilingual and bicultural therapist, I provide culturally sensitive care and offer mental health services in Spanish.
Dianaly Galvez-Hernandez
MA, LMFT OR License #T2951
“Know all the theories, master all the techniques, but as you touch a human soul, be just another human soul.”
―C.G. Jung, psychotherapist and founder of Analytic Psychology
I believe in normalizing the human experience - this means accepting ourselves while aspiring for change. Part of my approach is in being a mindfully authentic therapist: present, responsive, and genuine in our shared space. My approach involves creating a nonjudgmental environment where clients feel safe, heard, and valued. I believe growth starts with self-acceptance, and my goal is to help clients navigate life’s challenges with compassion and understanding. I show up with you and do not shy away from showing my own humanness. My hope is to create a space where you can really talk, without the fear of judgment or criticism, and work through the inner challenges that often lead us to experience hurt, shame, and guilt.
Click below to learn more about my education, background, and theoretical approaches.
Individual Adults
Life Transisions
Low self-esteem / poor self-image
Interpersonal challenges
Pregnancy/Post-partum
Depression
Anxiety & other anxiety disorders
OCD/rumination
Managing ADHD/ASD
PTSD, complex and relational trauma,
Couples
Communication Challenges
Past hurts
Infidelity
Desiring increased emotional connection
Intimacy issues
Parenting
Work/life/family/relationship balance
Blended families
New parents
Schedule a free
15 minute phone consultation to see if we’re the right fit.
Contact Dianaly
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!